About Enso Therapy
Enso is a sacred symbol in Zen Buddhism meaning circle, or sometimes, circle of togetherness. It is traditionally drawn using only one brushstroke as a meditative practice in letting go of the mind and allowing the body to create, as the singular brushstroke allows for no modifications.
To paint or draw an Enso in a single brushstroke invites scrutiny, much like the human mind. No matter how often you paint the circle, you may always perceive imperfections,a reflection of how we view ourselves. It’s easy to focus on our faults and flaws, constantly criticising who we are. This is where hypnotherapy can make a difference. Together, we can transform these negative beliefs, helping you embrace your true self and create a more positive future, just as we learn to see the beauty in the brushstroke.
Who we are
James Moore. Member National Hypnotherapy Society
Welcome! My name is James, I am a dedicated hypnotherapist with a passion for helping people find their strength, peace, and confidence.
Having volunteered with the Samaritans for years, I have been privileged to support individuals facing some of life’s most challenging moments. This work, along with my years of experience in hypnotherapy, has taught me that sometimes, we all need a bit of guidance and compassion to help us thrive.
My journey with hypnotherapy began with my own experiences. I have faced personal challenges, and through hypnotherapy techniques and talking therapy, I was able to come through the other side. Now, I use these same techniques to empower others, offering a compassionate and supportive space for growth and healing.
I find inspiration in spending time with my family and being outdoors, where I reconnect and recharge. My goal is to help you unlock your own potential, find peace within, and feel empowered to lead the life you deserve.
We all have moments in our lives where we lose the way a little, when things start to get on top of us; emotions like stress, anxiety or fearfulness. Before you know it life can feel too much, too hard. Hypnotherapy can help to untangle anxious thoughts and fears. Together we can bring about the changes you have always longed for so that you can become the very best version of yourself.
I believe that we are all different and each and everyone of us responds to life in different ways, so I offer my therapy based on what the you need. I tailor the therapy to you, to bring about tangible results for long term positive change.
Enso Therapy
59 Field Fare Way
Bacup
OL13 9PP
Tel: 07341 354838
Email: james@ensotherapy.co.uk
Registered